Stress: Stress Management Skills (For managers) (1 day)

Course Overview

A day spent considering the effects of stress in the workplace and some techniques that managers can use to manage levels of stress in themselves and others

Audience

Anyone who has responsibility for staff in the workplace and wants to ensure that they have the knowledge and skills to enable that their staff are not exposed to undue levels of stress

Skills Gained

To give managers the knowledge and skills to effectively tackle stress in their workplace

By The End Of This Course You Will Have Learned

• About the legal responsibilities that an organisation and it's managers have for dealing with stress in their teams
• About the elements of personality that help and hinder our approach to stress
• How to recognise symptoms of stress in yourself and others
• About the 6 elements of workplace design that the Heath and Safety Executive (HSE) consider to have the greatest impact on levels of stress amongst the workforce
• How to assess the risk of stress in the workplace
• About good and bad practice in managing stress in the workplace

Course Outline

A practical guide for mangers on how to keep stress levels management in the workplace

Stress: Stress Management Skills (For managers) (1 day) / PD-SMM-1