Espresso Session - Can Do Attitude

Course Overview

We all have internal conversations with ourselves. I can't do that, it won' work if I do it, I couldn't talk to them etc. You're right though it's often a self fulfilling prophesy, you think you can't so you don't. This workshop helps with focus techniques to change those tunes playing in your head to, I can and yes, the self fulfilling prophecy helps again to ensure it happens, 'I can so I will'. Attitude is just a state of mind let us help you to get it right.

Course Outline

• Participants will use DVD clips and an interactive game to challenge their perceptions. They will construct inner dialogue maps and use top tips to construct a personal attitude plan.
• Participants will take away an A3 handout and credit card top tips.