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Course Overview What's holding you back? To move forward with confidence you need to cultivate positivity and self-worth. You need to understand the balance between aggression and submission and use assertive behaviour to get what you want. This course will encourage you to build and maintain your self-image, handle criticism with confidence and negotiate as an equal. Audience This two day residential course is an essential learning experience for the shy or unassertive. Skills Gained - Tools to break down the invisible barriers that hinder your success
- Assertiveness to respond to aggressive and submissive behaviour
- Building blocks to higher self-esteem and self-confidence
- Ability to give and receive feedback
Course Outline The self - Self-esteem: where does it come from?
- Build and maintain self-image
- Learn and understand self-respect
- Self-motivation - setting goals for success
- Self-confidence
Assertiveness and communication - Top tips for effective communication
- Understand the perfect balance between aggression and submission
- Use assertive body language
- Handle criticism with confidence
- Channel negative thoughts into positives
How to make a booking for the DSE course
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