Essentials of Personal Development

Course Overview

Those people that really excel in the workplace aren't just efficient workers or technically intelligent. A focus on interpersonal expertise and an understanding of your personal vision, values and purpose can transform you for the better. This course takes a comprehensive look at self-management, time management, stress and relationship management to equip you with the toolkit of skills for the modern workplace.

Audience

An inclusive course for anyone wishing to develop their personal style and interpersonal skills to improve their performance and quality of work.

Skills Gained

• Time management techniques to uncover those lost hours and minutes
• Personal purpose and vision to transform yourself for the better
• The seven principles of communication to help you become an expert at building workplace relationships
• Skills to combat stress in yourself and others for a healthier lifestyle

Course Outline

• Self-management and emotional intelligence: Develop your personal purpose / vision / values. The ABC of self-transformation.
• Time management: Ten steps to goal achievement. Prioritising tasks and the cycle of time management. Create your personal time management system.
• Stress management: Reduce stress and build self-confidence. Help your colleagues with the stress management tool kit.
• Relationship management: The art of building successful and satisfying relationships in the workplace. Seven principles of effective communication. How to handle difficult people.