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Stress: Stress Management Skills (For all staff) (1 day)

Course Code: PD-SMA-1      Days: 1
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Course Overview

We work in a competitive and high pressure environment where stress is part of our lives. Experts agree that the right amount of pressure fuels performance, health and personal satisfaction. This practical course helps you to learn how to manage pressure positively and identify your personal optimum pressure level. This allows you to consider realistic opportunities for improving and maintaining your level of performance.


How to make a booking for the PD-SMA-1 course
 
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